User-Agent: *
Disallow: /phpBB*
Disallow: /redirect.lasso
Disallow: /admin*
Disallow: /insiders_club/*
Crawl-Delay: 30

User-agent: msnbot 
Disallow: /insiders_club/*

User-agent: BecomeBot 
Crawl-Delay: 30

User-agent: nutch-Ablegrape
Crawl-Delay: 30